FAQs | Scimplify Nutrition Coach

A RD is legally licensed to prescribe diet plans and supplements to individuals with medical illnesses and diseases. A NC is authorized to assess and coach nutrition and diet related advise to healthy individuals with minimum health risk.

As a Nutrition Coach, I am not authorized to treat, or provide any diet plans to treat medical conditions.

While not absolutely necessary, a basic blood test (analyzing your Hb, lipid profile, Vit D) and body composition analysis (measuring muscle mass, fat percentage) will help us help you better.

Both will allow you to have a 1:1 video consult with Nirupama where your current diet and lifestyle will be assessed and you will coached towards your goals. While the one day consultation gives you a direction towards your goals, the 28 days program will do a deeper dive into your lifestyle, where the follow ups will enable you to get your queries answered, find gaps in your adherence and provide appropriate solutions. The goal of the 28 days program is to empower you with tools you need for a healthy life ahead.

Our philosophy is to not focus on weight loss as the only goal. We believe in encouraging our clients towards good health with the help of optimal nutrition, which provides solid framework for weight loss and fat loss. We help clients build meal plans based on their preferences and requirements for a healthy lifestyle.

Once you fill the form on the website and make the payment, Nirupama will get in touch with you within 24 h to confirm a mutually available appointment date and time. The average time for an appointment is 6-10 days. You will then be sent an intake form which will should be submitted to Nirupama at least 24 hours before the appointment.